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The Generalist

For those who don't play sport but want to train with a purpose

Maybe you used to play sport and are lacking the direction you used to have for training and keeping fit or you just have never played sport but are struggling to find any progress or consistency in your training.

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Programs and coaching to help you find purpose and go from exercising to training.

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Outcome based programs include

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- Strength 

- Muscle mass 

- Conditioning 

- Rehab

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The Generalist: Services
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