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Wallace Sports Performance
Human Performance Specialist
Become better with Wallace Sports Performance
" Alistair outlined little weaknesses that I could improve on during my time with him when I was home in Australia, Making these 1-2% increases greatly benefitted my performance. I'm always looking for ways to make myself fit and available for selection for my club and country.
Bailey Wright (Sunderland and Socceroo player)
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My Coaching Story
Beginning as a keen footballer I played for many years at local levels, following my promotion to senior football I suffered a number of groin tears which led me to take a year off sport. During this time i became very interested in how I could stop this happening again and get back playing as soon as possible.
I then began studying exercise science at Vic Uni and began my career as a strength and conditioning coach/ Sport scientist.
Throughout my career i've worked with elite athletes to grandparents and everything in between.
My first taste of working in football was an internship with the u14 Victorian squad where i was the sport scientist, I then moved onto FC11 as a strength and conditioning coach. In 2018 I worked in the top flight of Victorian football with Dandenong thunder as a strength and conditioning coach.
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I am currently the High performance manager for Langwarrin soccer club in NPL2 and oversee both the senior and junior NPL teams.
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My passion is football, there is no better feeling than being on the pitch unfortunately I am not a player anymore but i love being able to influence and help footballers reach their potential.
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Although my passion is football I love nearly all sport and competition. In 2019 I began my career in rowing with Brighton Grammar and then Mercantile rowing club as a strength coach. Im fortunate enough to work with athletes starting out in rowing as year 7's to helping athletes in the performance pathway trying to make it to represent Australia.
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I believe my greatest strength is the ability to relate to anyone i coach, I will dive down a rabbit hole to learn everything I can about the sport and give new perspectives to find performance increases.
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It doesn't matter if you are an athlete or a chippy wanting to get rid of that constant back pain, I treat everyone as an athlete as i believe everyone should strive to give their body the best chance to do what they love for as long as they can.
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Elite support for the up and coming athlete or simple easy to use programs to help anyone reach their training goals
Science based performance
Sport specific training programs
Rowing
Working at school and club level with Brighton grammar and Mercantile i have seen the gaps in training left by unstructured strength training especially at club level.
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Enjoy a strength and conditioning coach in your pocket to ensure you have the best chance of podium or chance to represent your state or country
The Generalist
Maybe you used to play sport and are lacking the direction you used to have for training and keeping fit or you just have never played sport but are struggling to find any progress or consistency in your training.
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Programs and coaching to help you find purpose and go from exercising to training.
Make an enquiry
Want to hear more about how we can help you bring your performance to the next level
0401168906